Mantras Scents for Daily Wellness
- Sharon Wong
- Mar 22, 2021
- 2 min read
I AM Powerful I AM Abundant I AM Confident I AM Worthy
I AM Loved I AM Resilient
What is a mantra? A mantra is a commonly repeated word or phrase especially in advocacy or for motivation also known as an affirmation. "Like a seed planted with the intention of blossoming into a beautiful perennial, a mantra can be thought of as a seed for energizing an intention." ~Deepak Chopra
Spoken silently or aloud, sung or written, repetition is the KEY to learning any new skill we are trying to master. When we repeat a mantra we are training our brains to let go of distractions and build resilience against outside influence. Mantras help to quiet the mind, settle emotional and physical stress and expose inner guidance. You're Self awareness sharpens and you become more aware of your thoughts and perspectives. Quieting the mind is no simple task! Most of us are wired to think and think often.
How can you use a mantra in your daily life to stay focused and create peace & calm?
Where thoughts go...energy flows. Your thoughts create your reality. What thoughts are you energizing? You choose your thoughts. "Change the way you look at things and the things you look at change." ~Dr. Wayne Dyer
I AM so grateful that my amazing body has the ability to self repair. My cells are listening! Every cell in my body is well. 💜Sharon #shineonwithsharon
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Experience a unique line of clean and natural botanical scents that can help stimulate the senses and focus the mind on positive intentions.
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Shine True Strong You!
Explore more, check out my website, personal and informational blogs. https://sharonk8wong.wixsite.com/website-1 #shineonwithsharon
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